Beginner Speed
$40.00
4 week program designed to increase speed and force output for beginners! This program incorporates track and field exercises with resistance training for an integrated approach to speed. Great for weight loss!
4 week program designed to increase speed and force output for beginners! This program incorporates track and field exercises with resistance training for an integrated approach to speed. Great for weight loss!
4 week program designed to increase speed and force output for beginners! This program incorporates track and field exercises with resistance training for an integrated approach to speed. Great for weight loss!
This program is a pdf download. Your secure link is valid for 24hrs after purchase!