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HEALTH by Hadid
HEALTH by Hadid
Shop HEALTH by Hadid!
About Us
Services
Personalized Exercise Programs
Self Guided PDF Programs
Nutrition Coaching
Free
About the Programs
Nutrition Coaching Explained
How to, Workouts, and Challenges
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Work with me
Work with me
HEALTH by Hadid
HEALTH by Hadid
Shop HEALTH by Hadid!
About Us
Services
Personalized Exercise Programs
Self Guided PDF Programs
Nutrition Coaching
Free
About the Programs
Nutrition Coaching Explained
How to, Workouts, and Challenges
Trackers and Worksheets
Contact
Shop HEALTH by Hadid!
About Us
Folder: Services
Back
Personalized Exercise Programs
Self Guided PDF Programs
Nutrition Coaching
Folder: Free
Back
About the Programs
Nutrition Coaching Explained
How to, Workouts, and Challenges
Trackers and Worksheets
Contact
Work with me
Shop HEALTH by Hadid! 4 Week Core
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4 Week Core

$15.00

12 increasingly challenging core circuits to add to the end of your existing workouts! Improve intervertebral stability, core strength, and movement efficiency.

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12 increasingly challenging core circuits to add to the end of your existing workouts! Improve intervertebral stability, core strength, and movement efficiency.

12 increasingly challenging core circuits to add to the end of your existing workouts! Improve intervertebral stability, core strength, and movement efficiency.